Regaining body confidence with a PT.*

Everyone who knows me knows I love fitness. I’m obsessed with the gym. I work out five times…

Five places you must visit in Cardiff.

Cardiff is the city I call home, and while I will always be a Carmarthen country girl at…

Halfway through 2018: My year so far.

I say this every month, I know, but I cannot actually believe how quickly this year has gone.…

Why a week in Majorca was just what I needed.

Hola amigos! Bloody hell, it’s July, we’re halfway through the year, and so much has changed since I welcomed…

I’ve never wanted to be a full-time blogger.

One thing I think is expected of bloggers these days is that they get gifted loads of cool…

Six ways to destress after a hectic day.

Today, in honour of April being Stress Awareness Month, I wanted to write about the tiny pleasures we…

Why it’s okay to put yourself first.

Lately life can only be described as a roller coaster of emotions. Isn’t it funny that whenever parts…

How I got 10km race ready in 8 weeks.

One of 2018’s New Year’s Resolutions was to run 10k without stopping. I’d started to challenge myself on…

5 things I’m excited to do this spring.

Happy Easter everybody! This truly is my favourite time of year, and I am so happy that the…


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