I ran the Cardiff Half Marathon 2018.
I still can’t believe I ran 13 bloody miles at the Cardiff Half Marathon on Sunday, even though…
Regaining body confidence with a PT.*
Everyone who knows me knows I love fitness. I’m obsessed with the gym. I work out five times…
How I got 10km race ready in 8 weeks.
One of 2018’s New Year’s Resolutions was to run 10k without stopping. I’d started to challenge myself on…